Musings of a Badger

Bike/Triathlon Training blog – Joe Friel

Posted in Cycling, Social media by musingsofabadger on December 21, 2008

This man is a bit of legend in coaching circles.  I’ve read his books and whilst some might find them a bit techie  his approach to endurance training is pretty much gospel.  Check out his blog here – its a great resource: http://www.trainingbible.com/joesblog/blog.html

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